Are your lab tests giving you the full picture of your health? Most medical checkups focus on detecting disease, but true health optimization requires a deeper understanding of your biomarkers. Sage Healthspan helps you go beyond routine blood work—breaking down key lab tests, explaining what they mean, and empowering you with actionable insights. Learn how to take control of your health before problems arise! Keep reading.

Your metabolic health impacts everything from energy levels to disease prevention. A comprehensive metabolic panel provides key insights into blood sugar regulation, inflammation, liver function, and nutrient balance—helping you detect silent risks before symptoms appear. Stay ahead of disease and optimize your longevity with data-driven health decisions.

Heart disease doesn’t happen overnight—it builds silently for decades. Traditional cholesterol tests miss key risk factors, but ApoB and Lp(a) testing provide a far more accurate picture of cardiovascular health. Learn why these tests matter, how to get them, and what to do if your levels are high.

The name Sage embodies wisdom, clarity, and guidance—exactly what we strive to provide on your health journey. Instead of vague wellness trends, we offer science-backed insights, helping you decode your biomarkers and make informed decisions for long-term well-being. Your health is a journey, and with Sage, you don’t have to navigate it alone.

Physical function is essential for long-term health and independence. Your ability to move efficiently, stay strong, and sustain endurance directly impacts both longevity and overall quality of life. It’s not just about how many years you live, but how well you can enjoy them. Will you maintain the strength and mobility to do what you love, or will physical limitations hold you back?

Emotional health is frequently underestimated in conversations about longevity, yet it is a key pillar of overall well-being. The ability to manage stress, adapt to challenges, and maintain resilience influences not just mental clarity but also physical health and lifespan. Cultivating a sense of control and gratitude fosters both empowerment and humility, paving the way for a richer, more meaningful life.

Cognitive health is just as important as physical fitness, influencing our ability to think, learn, and remember. By making proactive choices in sleep, diet, exercise, and mental stimulation, we can slow decline and preserve brain function for years to come. Learn how to boost your cognitive health and improve mental clarity

Metabolic health is the foundation of energy, resilience, and longevity. It influences everything from hormone balance to cognitive clarity, yet dysfunction often goes unnoticed until symptoms arise. Learn how to optimize key metabolic markers and take control of your long-term well-being

True health starts with consistent action. By refining just one habit at a time and building a system of accountability, you create the foundation for lasting well-being. Discover how to take control of your behavioral function

Want to know the secrets to a long and healthy life? From your 20s to your 60s+, discover which tests are crucial for early detection of heart disease, cancer, diabetes, and more. Don't wait for problems to arise – take control of your health today!

How often do you track your blood markers? While annual tests are typical, monitoring every 3-6 months offers a clearer view of lifestyle impacts. Key markers include metabolic, heart, and hormone health indicators. Regular tracking helps identify patterns, detect warning signs, and target health goals.

Blood tests can be very helpful in guiding your health and targeting areas where you may need improvement—as long as your results are accurate.

Today, health-conscious people are no longer simply trying to avoid disease; they're trying to gain health. And not just the type of health that shows up in the mirror, but health that leads to a happy, vibrant, long life.

As far back as we know, humans have been trying to find ways to increase their lifespan. And for the last several decades, modern medicine has been successful at helping us do just that.