Female Comprehensive Panel

$499

The Male Comprehensive Panel is ideal for:

Anyone who hasn’t had a comprehensive health panel done recently, providing a crucial baseline for tracking health over time.
Men who want a broad and detailed look at their health markers.
Individuals who are managing chronic health conditions and need a clear picture of how their body is responding.
Those focused on proactive health management and optimization.
Individuals who may have a family history of chronic conditions, or simply want to understand their body better.

Female Comprehensive Panel

The Female Comprehensive Panel offers an in-depth look at essential health markers that can help identify early signs of chronic conditions and provide insight into your overall well-being. This panel covers key areas such as metabolic health, cardiovascular health, and hormone levels. This level of comprehensive testing is not always easy to obtain, as many doctors might only check these markers when health issues have already progressed. By being proactive with this panel, you and your healthcare provider can monitor critical health indicators and address potential concerns before they become more serious, giving you greater control over your long-term wellness.

How Often You Should Get It Done

We recommend completing the Female Comprehensive Panel at least yearly, if not every 6 months, to maintain a complete overview of your health and catch any potential issues early.

Full List of Tests in Panel

Nutrition / Metabolism

Insulin is a hormone produced by the pancreas that plays a key role in regulating blood sugar (glucose) levels. Its primary function is to maintain stable blood sugar levels by facilitating uptake of glucose into cells, especially in response to meals.

Understanding your fasting insulin levels can provide important insights into your metabolic health. If your levels are outside the normal range, it’s crucial to consult with a healthcare provider to determine the underlying cause and appropriate treatment.

Clinical Uses for the Insulin Test

Diagnosing insulin resistance: Helps in diagnosing insulin resistance, which is a precursor to type 2 diabetes and metabolic syndrome.
Monitoring diabetes treatment: Assists in monitoring the effectiveness of diabetes treatment plans.
Assessing pancreatic function: Provides insights into how well the pancreas produces insulin.

When to Test Insulin Levels

Significant unexplained weight changes: Gain or loss.
Blood sugar issues: Persistent high blood sugar levels or symptoms of hypoglycemia.
Metabolic concerns: Symptoms of metabolic syndrome or polycystic ovary syndrome (PCOS).
Family history: Strong family history of diabetes or insulin resistance.

Abnormal Insulin Levels

Low Insulin Levels - Causes

Type 1 diabetes mellitus: The most common cause of low insulin levels, where the body’s immune system attacks and destroys the insulin-producing beta cells in the pancreas.
Advanced type 2 diabetes: In some cases, after years of overproducing insulin due to insulin resistance, the pancreas may become "exhausted" and start producing less insulin.
Pancreatic diseases: Conditions like pancreatitis, pancreatic cancer, or cystic fibrosis that damage the pancreas can reduce insulin production.
Autoimmune disorders: Other autoimmune conditions, like autoimmune polyendocrine syndrome, may target the pancreas and reduce insulin production.
Hypopituitarism: A condition where the pituitary gland doesn’t produce enough hormones, leading to secondary effects on insulin production.

Low Insulin Levels - Symptoms

Hyperglycemia: High blood sugar levels, leading to symptoms such as excessive thirst (polydipsia), frequent urination (polyuria), and dry mouth.
Weight loss: Despite eating normally, a lack of insulin can lead to weight loss because the body does not efficiently use glucose for energy.
Fatigue: Low energy due to the body's inability to use glucose efficiently.
Blurred vision: High blood sugar levels can cause fluid to be pulled from tissues, including the eye lenses, leading to vision problems.
Slow wound healing: High blood sugar levels can impair blood circulation and the immune system, slowing the healing process.

High Insulin Levels - Causes

Insulin resistance: The most common cause of high insulin levels, typically seen in Type 2 diabetes, where the body’s cells become resistant to the effects of insulin, leading the pancreas to produce more insulin.
Polycystic ovary syndrome (PCOS): A condition in women that can lead to insulin resistance and elevated insulin levels.
Obesity: Excess fat, particularly abdominal fat, is associated with insulin resistance and higher insulin levels.
Insulinoma: A rare tumor of the pancreas that produces excessive amounts of insulin.
Excessive carbohydrate intake: A diet high in refined carbohydrates and sugars can lead to spikes in insulin production.

High Insulin Levels - Symptoms

Hypoglycemia: Low blood sugar levels due to excess insulin, causing symptoms like shakiness, sweating, confusion, irritability, and seizures or unconsciousness in severe cases.
Weight gain: High insulin levels can promote fat storage, particularly around the abdomen.
Fatigue: Due to frequent episodes of low blood sugar.
Hunger: Excess insulin can lead to frequent hunger, particularly for sugary foods.
Skin changes: Dark, velvety patches of skin, particularly around the neck or armpits, known as acanthosis nigricans, can be a sign of high insulin levels.

Omega

EPA (Eicosapentaenoic Acid), DPA (Docosapentaenoic Acid), and DHA (Docosahexaenoic Acid) are fatty acids and essential nutrients that your body needs but can't produce on its own. They are found in fish oils, marine sources, and certain plants in smaller amounts. They can also be obtained through supplements. These fatty acids play a crucial role in maintaining cardiovascular health, reducing inflammation, and supporting brain function.

EPA+DPA+DHA is a blood test that measures the levels of three specific types of omega-3 fatty acids in your blood. They're primarily found in fatty fish, but can also be obtained through supplements.

Higher levels of EPA+DPA+DHA have been linked to several health benefits, including:

Reduced risk of heart disease: These fatty acids can help lower triglyceride levels and improve heart health.
Improved brain function: They may help support cognitive function and memory.
Reduced inflammation: Omega-3s can help reduce inflammation in the body.

Abnormal EPA, DPA, and DHA Levels

Low Levels of EPA, DPA, and DHA - Causes

Dietary deficiency: Inadequate intake of omega-3-rich foods like fatty fish, flaxseeds, chia seeds, and walnuts can lead to low levels.
Poor absorption: Conditions affecting fat absorption, such as Crohn's disease, celiac disease, or pancreatic insufficiency, can result in lower levels.
Increased metabolic demand: Certain conditions like pregnancy, chronic inflammation, or stress can increase the body's demand for omega-3s, potentially depleting levels.
Genetic factors: Some individuals have a reduced ability to convert other fatty acids (like alpha-linolenic acid, and ALA) into EPA, DPA, and DHA due to genetic variations.

Low Levels of EPA, DPA, and DHA - Symptoms

Increased inflammation: Low omega-3 levels are associated with higher levels of inflammation, which can exacerbate conditions like arthritis, asthma, or inflammatory bowel disease.
Cardiovascular issues: Insufficient omega-3 levels may increase the risk of heart disease, high blood pressure, and elevated triglycerides.
Cognitive decline: Low levels of DHA, in particular, are linked to impaired brain function, memory problems, and an increased risk of neurodegenerative diseases.
Mood disorders: Deficiency in omega-3s, especially EPA, has been associated with depression and anxiety.

High Levels of EPA, DPA, and DHA - Causes

Excessive supplementation: High doses of omega-3 supplements can lead to elevated levels.
Dietary overconsumption: High intake of omega-3-rich foods or oils can also increase levels.
Reduced clearance: Certain metabolic or liver conditions could potentially reduce the clearance of these fatty acids from the body, leading to accumulation.
Medication: Certain medications can affect your omega-3 levels.

High Levels of EPA, DPA, and DHA - Symptoms

Bleeding risk: Omega-3s can have a blood-thinning effect. Excessively high levels can increase the risk of bleeding, especially in individuals taking anticoagulant medications.
Immune suppression: Extremely high omega-3 levels might suppress the immune response, making the body more susceptible to infections.
Gastrointestinal issues: A high intake of omega-3 supplements can cause gastrointestinal discomfort, including nausea, diarrhea, or a fishy aftertaste.

Omega-3 fatty acids are essential for many bodily functions, including reducing inflammation, supporting brain function, and maintaining cardiovascular and eye health. There are three key omega-3s. Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). These come mostly from fatty fish like salmon and sardines. The third, Alpha-Linolenic Acid (ALA), comes from plants like flaxseeds and walnuts. We can't make omega-3s ourselves, so we need to get them from food or supplements.

The Omega-3 Total Test measures the combined levels of all omega-3 fatty acids in the blood.

Key Points:

Higher Levels Are Beneficial: Increasing your Omega-3 Index towards or above 8% is associated with improved heart health and reduced inflammation.
Variability Between Laboratories: While these ranges are widely accepted, specific reference ranges can vary depending on the laboratory and the testing method used.

Low Omega-3 Levels

Causes

Poor dietary intake: Insufficient consumption of omega-3-rich foods such as fatty fish (salmon, mackerel, sardines), flaxseeds, and walnuts.
High omega-6 consumption: Diets high in processed foods or vegetable oils (like corn, soybean, and sunflower oils) can lead to an imbalance between omega-6 and omega-3 fats, further lowering omega-3 levels.
Malabsorption disorders: Celiac disease, Crohn's disease, or other digestive disorders that interfere with fat absorption may result in low omega-3 levels.
Increased demand: Pregnancy, breastfeeding, or chronic inflammation can increase the body's demand for omega-3s, leading to lower levels.

Symptoms

Heart health issues: Higher risk of heart disease, high cholesterol, or elevated blood pressure.
Cognitive decline: Trouble with memory, concentration, or increased risk of depression and anxiety.
Joint pain and inflammation: Worsened arthritis symptoms or general inflammation-related pain.
Skin and hair problems: Dry, flaky skin and brittle hair may occur due to low omega-3 levels.
Weakened immune response: Increased susceptibility to infections.

High Omega-3 Levels

Causes

Excessive supplementation: Overuse of omega-3 supplements, especially fish oil or concentrated EPA/DHA supplements, can lead to elevated levels.
Overconsumption of omega-3-rich foods: Eating large amounts of fatty fish or taking multiple supplements.

Symptoms

Blood thinning: Omega-3s can have a blood-thinning effect, increasing the risk of bleeding or bruising easily.
Gastrointestinal issues: Excessive omega-3 intake may cause nausea, diarrhea, or fishy aftertaste.
Suppressed immune system: Overly high levels can suppress immune function, making it harder for the body to fight infections.

Omega-6s are polyunsaturated fats that affect inflammation, immunity, and cellular function. While omega-6 fatty acids are essential for health, an imbalance between omega-6 and omega-3 fatty acids can lead to chronic inflammation and poor health. Omega-6 fatty acids include linoleic acid (LA) and arachidonic acid (AA), typically found in vegetable oils, nuts, seeds, and processed foods.

The Omega-6 Total Test measures the levels of omega-6 fatty acids in the blood.

Abnormal Omega-6 Levels

Low Omega-6 Levels - Causes

Insufficient dietary intake: Not eating enough omega-6-rich foods such as vegetable oils, nuts, and seeds can lead to low omega-6 levels.
Malnutrition or malabsorption: Celiac disease or Crohn's disease, can result in lower omega-6 levels.
Excessive omega-3 supplementation: Taking very high omega-3 supplement doses without balancing omega-6 intake can lower omega-6 levels too much.

Low Omega-6 Levels - Symptoms

Dry skin and hair: Omega-6 fatty acids are essential for skin barrier function. Low levels can cause dry, flaky skin and brittle hair.
Poor wound healing: Because omega-6s are involved in skin repair and immune function, deficiencies can lead to delayed wound healing.
Immune dysfunction: Low omega-6 levels can impair immune response, increasing the risk of infections.
Neurological issues: Since omega-6s are critical for brain function, deficiencies may contribute to cognitive problems or mood disorders.

High Omega-6 Levels - Causes

A diet high in omega-6: The primary cause of elevated omega-6 levels is consuming too many foods rich in omega-6 fats, such as vegetable oils (corn, soybean, sunflower oil), processed foods, and fast foods.
A diet low in omega-3: If the intake of omega-3 is low and omega-6 intake is high, this creates an imbalance that can lead to excessive omega-6 levels.
Certain health conditions: Chronic conditions like obesity, diabetes, or metabolic syndrome may cause elevated omega-6 levels due to associated inflammation and poor dietary habits.

High Omega-6 Levels - Symptoms

Increased inflammation: High levels of omega-6 relative to omega-3 can promote inflammation, leading to joint pain, arthritis, or worsening autoimmune conditions.
Cardiovascular risk: Higher omega-6 levels, when unbalanced with omega-3, are linked to increased risk of heart disease, atherosclerosis, and high blood pressure.
Mental health issues: Research suggests that imbalances in omega-6 and omega-3 may contribute to mental health disorders such as anxiety and depression.

Cardiovascular Health

Hormonal Health

Sex Hormone Binding Globulin (SHBG) is a glycoprotein produced mainly in the liver that binds to sex hormones, specifically testosterone and estrogen, in the bloodstream. SHBG controls the amount of testosterone and estrogen that is available for the body's tissues to use. When hormones are bound to SHBG, they are inactive and cannot be used by cells. The levels of SHBG can influence the balance of available sex hormones, affecting many bodily processes.

The Sex Hormone Binding Globulin (SHBG) test measures the level of SHBG in your blood. This test is often used to help diagnose conditions related to abnormal levels of sex hormones, such as testosterone and estrogen. It is particularly useful when total hormone levels are normal, but symptoms of hormone imbalance are present.

Low SHGB Levels

Low SHBG levels have been associated with an increased risk of developing type 2 diabetes, cardiovascular disease, and metabolic disorders including metabolic syndrome, as well as some cancers and arthritis in both genders.

Low SHBG - Causes

Obesity
Type 2 diabetes
Hypothyroidism
Cushing’s syndrome
Use of anabolic steroids or androgenic medications
Excessive androgen production (polycystic ovary syndrome (PCOS), hirsutism, hair loss, and infertility in women).
Non-alcoholic fatty liver disease (NAFLD)

Low SHBG - Symptoms

Acne
Excessive body or facial hair (hirsutism)
Oily skin
Irregular menstrual cycles (in women)
Polycystic ovary syndrome (PCOS) symptoms
Aggression or mood changes (in men)
Potential symptoms related to excess free estrogen (in women):
Weight gain
Breast tenderness
Menstrual irregularities

High SHGB Levels

Often, higher levels of SHBG are associated with positive health outcomes. For example, elevated SHBG levels have been linked to a lower risk of type 2 diabetes and prostate cancer. However, they are also linked to a higher risk of bone loss and fractures, hypogonadism in males, and hepatic cirrhosis. In some cases, it may be caused by hyperthyroidism, as thyroid hormone stimulates the production and release of SHBG.

High SHBG - Causes

Hyperthyroidism
Hypogonadism
Liver disease (Hepatic cirrhosis)
Hormones: Estrogen (including estrogen therapy or oral contraceptives), thyroid or growth hormones or other growth factors
Pregnancy
Anorexia nervosa
Aging (SHBG levels naturally increase with age)
Certain genetic conditions
Nutritional status

High SHBG - Symptoms

Decreased libido
Erectile dysfunction (in men)
Fatigue
Loss of muscle mass
Osteoporosis or decreased bone density
Mood swings or depression

Complete Blood Count

Basophils are a type of white blood cell involved in immune responses. They play a key role in fighting infections and responding to allergies and inflammation.

When exposed to allergens or germs, basophils release substances like histamine and heparin. These chemicals help widen blood vessels, make blood vessels leaky, and attract other immune cells to the area of infection or allergy. Various factors, including medications, pregnancy, and chronic stress can influence basophil levels.

This test looks at the basophils as a white blood cell count percentage.

Abnormal Basophil Levels

Low Basophils (Basopenia) - Causes

Acute infections: Particularly bacterial infections where other white blood cells are more active.
Severe allergic reactions: Anaphylaxis or severe allergies might temporarily lower basophil levels as they are rapidly utilized.
Hyperthyroidism: An overactive thyroid gland can lead to decreased basophil counts.
Stress: Physical or emotional stress, including after surgery or trauma.
Prolonged corticosteroid Use: Long-term use of corticosteroids can suppress basophil production.
Cushing’s syndrome: Excessive cortisol production due to Cushing’s syndrome.

Low Basophils - Symptoms

Increased infection risk: Though typically mild, low basophil levels might slightly raise the risk of infections.
Hyperthyroidism symptoms: Symptoms like rapid heart rate, anxiety, weight loss, and tremors.
Stress-related symptoms: Fatigue, irritability, or symptoms related to physical recovery post-surgery or trauma.

Elevated Basophils (Basophilia) - Causes

Allergic reactions: Conditions like asthma, hay fever, and allergic dermatitis can elevate basophil levels.
Chronic inflammatory diseases: Rheumatoid arthritis or inflammatory bowel disease (IBD).
Infections: Some chronic infections, including tuberculosis or chickenpox.
Myeloproliferative disorders: Blood cancers like chronic myelogenous leukemia (CML) or polycythemia vera.
Hypothyroidism: An underactive thyroid can sometimes cause elevated basophils.
Autoimmune diseases: Conditions like lupus may increase basophil counts.
Certain medications: Drugs that affect the immune system or blood cell production.

Elevated Basophils - Symptoms

Allergy symptoms: Itching, rash, hives, swelling, sneezing, or asthma-like symptoms due to histamine release.
Chronic inflammation: Joint pain, fatigue, or other symptoms related to chronic inflammatory or autoimmune diseases.
Symptoms of myeloproliferative disorders: Fatigue, unexplained weight loss, night sweats, or splenomegaly (enlarged spleen).
Hypothyroidism symptoms: Fatigue, weight gain, cold intolerance, dry skin, and hair loss.

Eosinophils are a type of white blood cell that plays a role in the immune system. They are involved in helping the body respond to allergies, parasitic infections, and certain other inflammatory conditions.

The eosinophil test reflects the count of eosinophils as a percentage of your total white blood cell count.

Abnormal Eosinophil Levels

Low Eosinophils (Eosinopenia) - Causes

Acute infections: Bacterial or viral infections can temporarily reduce eosinophil levels as the body mobilizes other immune cells.
Corticosteroid use: Long-term or high-dose use of corticosteroids can suppress eosinophil production.
Cushing’s syndrome: A condition where the body produces too much cortisol, leading to eosinopenia.
Stress: Severe physical or emotional stress can lower eosinophil counts.
Bone marrow disorders: Conditions that affect bone marrow function can lead to reduced production of eosinophils.

Low Eosinophils - Symptoms

Increased infection risk: Low eosinophil levels may slightly increase the risk of infections.
Fatigue: General tiredness, particularly if associated with a broader immune suppression.
Symptoms of underlying conditions: Symptoms related to Cushing’s syndrome, infections, or bone marrow disorders.

High Eosinophils (Eosinophilia) - Causes

Allergic reactions: Common causes include asthma, hay fever, eczema, and allergic rhinitis.
Parasitic infections: Especially those caused by worms like roundworms, hookworms, or flukes.
Autoimmune diseases: Conditions like eosinophilic esophagitis, Churg-Strauss syndrome, or lupus.
Certain cancers: Particularly blood-related cancers like Hodgkin's lymphoma or certain types of leukemia.
Drug reactions: Some medications, such as antibiotics or nonsteroidal anti-inflammatory drugs (NSAIDs), can trigger eosinophilia.
Skin conditions: Disorders like dermatitis, psoriasis, or fungal infections.
Gastrointestinal disorders: Conditions such as inflammatory bowel disease (IBD) or eosinophilic gastroenteritis.

High Eosinophils - Symptoms

Respiratory issues: Wheezing, shortness of breath, or cough, particularly in cases of asthma or allergic reactions.
Skin rashes: Itchy, red, or inflamed skin, often associated with eczema or allergic reactions.
Abdominal pain: Discomfort or pain, especially if related to parasitic infections or gastrointestinal disorders.
Fever and fatigue: General symptoms that may accompany infections, autoimmune diseases, or cancers.
Weight loss: Unexplained weight loss, particularly in chronic conditions like cancers or autoimmune diseases.
Joint pain: Associated with autoimmune disorders.

Lymphocytes are a type of white blood cell that plays a crucial role in the immune system, particularly in fighting off infections and diseases. They include T cells, B cells, and natural killer (NK) cells. T cells are involved in cell-mediated immunity, B cells produce antibodies, and NK cells destroy infected or cancerous cells.

The lymphocyte test reflects the lymphocytes as a percentage of the total white blood cell count. A lymphocyte test is typically part of a complete blood count (CBC) with differential, which measures the types and numbers of cells in the blood including red blood cells, white blood cells (WBCs), and platelets. The lymphocyte test, when viewed alongside the absolute lymphocyte count, provides important insights into the immune system's function. While similar, these tests provide different insights.

Lymphocyte (%) Test: This test measures the proportion of lymphocytes in relation to the total white blood cell (WBC) count. It is expressed as a percentage. The percentage alone doesn't give the full picture because it depends on the total WBC count.

Absolute Lymphocyte Count: This test measures the actual number of lymphocytes in a given volume of blood, usually per microliter (uL). It provides the total number of lymphocytes regardless of the WBC count.

Abnormal Lymphocyte Levels

Low Lymphocytes (Lymphocytopenia) - Causes

Severe infections: Especially those that overwhelm the immune system, like HIV/AIDS or tuberculosis.
Autoimmune disorders: Such as lupus or rheumatoid arthritis, where the body attacks its immune cells.
Bone marrow disorders: Including aplastic anemia or certain cancers like leukemia.
Chemotherapy or radiation therapy: Treatments that target rapidly dividing cells can lower lymphocyte counts.
Corticosteroid use: Medications like corticosteroids can reduce lymphocyte percentages by increasing neutrophil counts.
Chronic illness: Conditions like chronic renal disease may result in a lower percentage of lymphocytes.
Malnutrition: Deficiencies in essential nutrients can impair lymphocyte production.
Genetic conditions: Some inherited disorders can lead to low lymphocyte levels.
Stress: Conditions like acute stress, trauma, or surgery can elevate neutrophil counts, reducing the lymphocyte percentage.

Low Lymphocytes - Symptoms

Frequent infections: Increased susceptibility to infections, particularly viral, fungal, or opportunistic infections.
Fever: Recurrent or persistent fevers without a clear cause.
Unexplained fatigue: Due to chronic infections or immune system dysfunction.
Weight loss: Often associated with chronic infection or underlying disease.
Swollen lymph nodes or spleen: Particularly in infections or malignancies.
Delayed healing: Wounds may heal more slowly due to compromised immune function.

High Lymphocytes (Lymphocytosis) - Causes

Infections: Particularly viral infections like mononucleosis, cytomegalovirus (CMV), or hepatitis.
Chronic Inflammatory Conditions: Such as rheumatoid arthritis.
Certain Cancers: Including lymphocytic leukemia and lymphoma.
Autoimmune Disorders: Such as lupus.
Stress Responses: Acute stress, including surgery or trauma.
Smoking: Can cause elevated lymphocyte counts.

High Lymphocytes - Symptoms

Swollen lymph nodes: Due to the immune system's response to infection or inflammation.
Fatigue: A general feeling of tiredness or weakness.
Fever: Common in infections or malignancies.
Weight loss: Unexplained weight loss may occur in cases of chronic disease or cancer.
Night sweats: Often associated with lymphomas or chronic infections.
Recurring infections: Particularly viral infections.

Boost your efficiency

Female Comprehensive Panel

Female Comprehensive Panel

How Often You Should Get It Done

Full List of Tests in Panel

Nutrition / Metabolism

Omega

Cardiovascular Health

Hormonal Health

Complete Blood Count

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