Nutrition Status refers to how well your body is nourished by the food you eat, reflecting whether you’re getting the right balance of vitamins, minerals, proteins, fats, and carbohydrates. A good nutrition status is essential for energy, growth, immune function, and overall health. Poor nutrition can lead to deficiencies, weakened immunity, and increased risk of chronic diseases. By consuming a varied and balanced diet tailored to your individual needs, you can support optimal nutrition and promote long-term well-being.
Albumin is a protein in your blood that performs essential functions, such as maintaining the balance of fluids between blood vessels and tissues. It also helps transport various substances, including hormones, vitamins, and drugs and also supports tissue growth and healing.
The serum albumin test is a valuable tool in diagnosing and managing various health conditions, including liver and kidney diseases, nutritional deficiencies, and inflammatory disorders. Regular monitoring and appropriate medical guidance are essential to address any abnormalities effectively.
Low Blood Albumin Levels (Hypoalbuminemia) - Symptoms
Symptoms of high albumin levels are generally related to the underlying cause, such as liver, kidney, or heart issues, malnutrition or malabsorption issues, chronic inflammation or infection, or burns and severe injuries. Symptoms include:
High Blood Albumin Levels (Hyperalbuminemia) - Symptoms
Symptoms of high albumin levels are generally related to the underlying cause. Symptoms include:
Folate, also known as vitamin B9, is a vitamin that helps your body make new cells. It's especially important during pregnancy and for people who are growing or recovering from illness. It is used clinically to evaluate the following:
Low Folate - Causes
Low Folate - Symptoms
Symptoms can include fatigue, weakness, pale skin, shortness of breath, irritability, and a swollen tongue.
High Folate - Causes
High Folate - Symptoms
Symptoms are often not noticeable but can include stomach problems, sleep issues, and mood changes.
Folate (Vitamin B9) is a crucial vitamin for the body, necessary for DNA synthesis, red blood cell formation, and overall cellular function.
The Folate RBC test measures the concentration of folate within red blood cells (RBCs), providing a longer-term view of the body's folate stores compared to a serum folate test, which reflects more recent folate intake.
The Folate RBC test is used to:
Low Folate RBC Levels (Folate Deficiency) - Causes
Low Folate RBC Levels - Signs & Symptoms
High Folate RBC Levels - Causes
High Folate RBC Levels - Symptoms
Hemoglobin is a crucial protein in red blood cells responsible for carrying oxygen from the lungs to tissues and returning carbon dioxide back to the lungs for exhalation. Think of hemoglobin as tiny transporters in your red blood cells that move oxygen throughout your body, essential for energy production and overall health.
Maintaining normal hemoglobin levels is vital for your body's oxygen supply and overall health. Regular testing and a healthy lifestyle can help manage and prevent related conditions.
Low Hemoglobin Levels - Causes: Indicates your tissues aren't getting enough oxygen, leading to fatigue, weakness, shortness of breath, and other serious health issues. Causes may include:
Low Hemoglobin Levels - Symptoms
High Hemoglobin Levels - Causes: Often caused by chronic low oxygen levels, leading to polycythemia (elevated RBC count). This condition can result from increased RBC production, decreased plasma volume, or the following potential causes.
High Hemoglobin Levels - Symptoms
Magnesium is a vital mineral involved in numerous biochemical processes in the body. like a helper molecule in your body. Supporting hundreds of biochemical reactions, magnesium helps your body perform a wide range of processes, including muscle and nerve function, blood glucose control, bone health, and blood pressure regulation.
This test checks if your red blood cells, RBCs, have enough magnesium to help these processes work well. RBC magnesium levels may better reflect bodily magnesium status than blood magnesium.
Low RBC Magnesium: When blood magnesium is low, the body pulls magnesium from RBCs to maintain blood magnesium levels. As such, RBC magnesium levels may better reflect bodily magnesium status than blood magnesium. Deficiency may lead to irritability, neuromuscular abnormalities, as well as cardiac issues, and renal damage.
Elevated RBC Magnesium: Excessive amount may cause central nervous system (CNS) depression, loss of muscle tone, respiratory and cardiac arrest.
Mean Corpuscular Hemoglobin (MCH) measures the average amount of hemoglobin in a single red blood cell (RBC). Hemoglobin is the protein that carries oxygen in the blood. So, abnormal MCH levels can indicate issues with oxygen delivery in the body. Too much or too little can be a sign of different health issues.
This test is used to help diagnose different types of anemia and other blood disorders. However, MCH is just one piece of the puzzle, and additional tests and clinical evaluation are usually necessary for a comprehensive diagnosis, understanding the underlying cause of anemia, and guiding appropriate treatment.
Low MCH can indicate hypochromic anemia, where red blood cells contain less hemoglobin than normal. This condition may be due to iron deficiency, thalassemia, various anemias, lead poisoning, or other factors affecting hemoglobin production.
Low MCH - Symptoms
High MCH can indicate macrocytic anemia, where red blood cells are larger and contain more hemoglobin than normal. This can be caused by conditions, such as pernicious anemia (vitamin B12 deficiency), folate deficiency, hypothyroidism, liver disease, alcoholism, or certain medications.
High MCH - Symptoms
MCHC (Mean Corpuscular Hemoglobin Concentration) measures the average hemoglobin concentration in a given volume of red blood cells. Hemoglobin is a protein carried by RBC that plays a vital role in supporting overall health. It delivers oxygen to organs and tissues throughout the body. It also transports carbon dioxide back to the lungs where it can be exhaled.
MCHC is generally not interpreted separately from other blood values. To be a meaningful diagnostic test, it must be compared with RBC indices and measurements on a CBC to diagnose anemia and determine the underlying cause.
Low MCHC (Hypochromic Anemia)- Causes
Low MCHC - Symptoms
Low MCHC - Progressing Symptoms
High MCHC Levels (Hyperchromic Anemia) - Causes
High MCHC Levels - Symptoms
MCV (mean corpuscular volume) measures the average size of your red blood cells. It's included in a common blood test called a complete blood count (CBC). Considered alongside the results of other tests, an MCV blood test can provide insights into how your red blood cells are functioning, helping your healthcare provider determine if you have anemia, liver disease, or other conditions.
Low MCV (Microcytosis) - Causes
Low MCV - Symptoms
High MCV (Macrocytosis) - Causes
High MCV - Symptoms
Methylmalonic Acid (MMA) is a substance produced in the body during the metabolism of certain fats and proteins. Vitamin B12 plays a crucial role in this process. When your body doesn't have enough cobalamin (vitamin B12), it can't effectively clear MMA, leading to a buildup in the blood.
Methylmalonic acid levels in the blood or urine can be used as a marker to assess vitamin B12 status. When vitamin B12 levels are low, MMA levels tend to rise because vitamin B12 is necessary to convert MMA into energy. Therefore, high levels of MMA in the body may indicate a vitamin B12 deficiency, even when traditional blood tests for B12 appear normal.
Adults with signs and symptoms of cobalamin deficiency, including peripheral neuropathy, ataxia, memory impairment, depression, behavioral changes, and anemia, should be tested for MMA, especially if they are elderly or have experienced intestinal malabsorption or digestive disorders.
Low MMA Levels
Low MMA levels are considered normal and healthy, indicating proper metabolic function and sufficient vitamin B12 levels. No action is typically needed unless there is a clinical suspicion of metabolic issues or symptoms of vitamin deficiency.
Elevated MMA - Causes
Elevated MMA - Symptoms
Zinc, a trace mineral essential for human health, is required for many biological processes. It is vital to over 300 enzymes, aiding metabolism, digestion, nerve, and antioxidant functions. It is also important for a healthy immune system, properly synthesizing DNA, promoting healthy growth during childhood, and healing wounds.
Low Zinc Levels or Zinc Deficiency - Causes
While zinc deficiency is uncommon in developed countries, low zinc levels are not uncommon and have significant clinical implications, impacting various aspects of health. Zinc deficiency may contribute to impaired fertility and increased risk of chronic diseases such as cardiovascular disease and diabetes.
Zinc deficiency is associated with impaired growth and development, weakened immune function, and increased infection susceptibility. Additionally, it can lead to skin lesions, delayed wound healing, and altered taste perception. In children, inadequate zinc intake can result in growth retardation and cognitive deficits, while in adults, Furthermore, low zinc levels have been linked to mental health disorders like depression.
Low Zinc Levels - Symptoms
High Zinc Levels or Zinc Toxicity - Causes
Elevated zinc levels can have clinical significance, but zinc toxicity is rare. Long-term exposure to high zinc levels can disrupt lipid metabolism, potentially increasing the risk of cardiovascular disease.
High Zinc Levels - Symptoms
Vitamin B12, also known as cobalamin, is an essential vitamin that is important for metabolism, the formation of red blood cells, and the maintenance of the central nervous system.
This test measures the level of Vitamin B12 in the blood, which is essential for nerve health and the production of DNA and red blood cells.
Low Vitamin B12 (Deficiency) - Causes
Levels below the normal range can indicate a deficiency, which might lead to conditions such as anemia or neurological complications.
Low Vitamin B12 (Deficiency) - Symptoms
High Vitamin B12 (Excess Levels) - Causes
High levels of vitamin B12 are less common and are generally not considered problematic, but they can sometimes indicate certain diseases or conditions.
High Vitamin B12 (Excess Levels) - Symptoms
Proteins play vital roles in the body, including maintaining fluid balance, fighting infections, and transporting substances in the blood.
The presence of protein in urine is known as proteinuria. Normally, the kidneys filter waste products from the blood while retaining essential substances like protein. If protein is found in urine, it may indicate that the kidneys are not functioning properly. This test is used to assess kidney function and to monitor chronic conditions and pregnancy.
Protein in Urine - Causes
Protein in Urine - Symptoms
Proteins play vital roles in the body, including maintaining fluid balance, fighting infections, and transporting substances in the blood.
This test measures the total amount of protein in your blood, focusing on two major types: albumin and globulin. It helps assess nutritional status, diagnose kidney or liver disease, and evaluate immune system health. It can also help determine the cause of edema, a buildup of fluid that leads to swelling, typically in the ankles.
Low Blood Protein (Hypoproteinemia): Low protein levels may result from temporary conditions, like acute infections or inflammation, overhydration, overuse of diuretics, pregnancy, or severe burns. Alternatively, many chronic conditions may be the cause, such as chronic illness, congestive heart failure, liver or kidney disease, gastrointestinal disorders, malnutrition, malabsorption syndromes, medications, or genetic disorders.
Low Blood Protein Levels - Symptoms
High Blood Protein: High protein levels may indicate temporary conditions, like dehydration, or chronic issues, such as liver disease, chronic infections, certain cancers, and autoimmune diseases.
High Blood Protein Levels - Symptoms
The Albumin/Globulin Ratio is a calculated value obtained by dividing the level of albumin (a protein in the blood) by the level of globulin (another group of proteins in the blood). This ratio provides insights into various health conditions and is used for the following clinical purposes:
Alanine Aminotransferase (ALT) is an enzyme primarily found in the liver, with smaller amounts in the kidneys, heart, and muscles. It plays a vital role in breaking down proteins and converting them into energy. ALT is released into the bloodstream when the liver is damaged or inflamed. Clinically, ALT is a key biomarker for liver health, as elevated levels often indicate liver injury or disease. Understanding ALT levels helps clinicians diagnose liver disorders, monitor disease progression, and guide treatment decisions.
ALT measurements are useful in diagnosing and managing liver diseases such as viral hepatitis and cirrhosis. ALT activity is generally lower than aspartate aminotransferase (AST) activity and is highest in the liver. Significant ALT elevations occur mainly in liver diseases. ALT is often measured with AST to determine if AST's source is the liver or heart. A normal ALT with elevated AST suggests cardiac disease, while slight ALT elevations can occur with extensive heart muscle damage.
Low ALT: Low ALT levels can result from chronic liver disease, malnutrition, advanced liver cirrhosis, severe vitamin B6 deficiency, or genetic disorders affecting ALT production. Although low ALT levels are less common, they can indicate significant liver damage and require further evaluation.
Symptoms of Low ALT Levels are less common and generally less concerning but can include:
High ALT: High ALT levels typically signal liver damage or injury, either acute or chronic. Common causes include hepatitis, fatty liver disease, and cirrhosis. Other causes include certain medications (statins, antibiotics, and OTC pain relievers), excessive alcohol consumption, obesity, metabolic disorders like diabetes, and toxin exposure.
ALT levels may also rise temporarily after strenuous exercise or muscle injury, though elevations are more specific to liver injury.
Identifying the cause of elevated ALT is crucial for proper management and treatment, including ruling out drug, alcohol, medication use, and toxin exposure.
Symptoms of Elevated ALT Levels often indicate liver damage or inflammation and can include:
Microalbumin is a tiny protein produced primarily by your kidneys, which helps filter waste and excess substances from your blood. Monitoring microalbumin levels in your urine provides valuable insights into kidney health, particularly in individuals with diabetes or hypertension. Detecting microalbumin in the urine is an early indicator of kidney damage.
Low Microalbumin Levels
Low microalbumin levels are generally not concerning and suggest efficient kidney function and effective waste filtration. This is a positive sign, though some medications (e.g., ACE inhibitors or angiotensin receptor blockers), dehydration, or intense physical activity can contribute to lower levels.
High Microalbumin Levels - Causes
High microalbumin levels can indicate kidney damage or disease, such as diabetic nephropathy or hypertension-related kidney problems. Certain medications, like NSAIDs and some blood pressure drugs, can also increase microalbumin levels.
High Microalbumin Levels - Symptoms