Nutrition Status

Nutrition Status refers to how well your body is nourished by the food you eat, reflecting whether you’re getting the right balance of vitamins, minerals, proteins, fats, and carbohydrates. A good nutrition status is essential for energy, growth, immune function, and overall health. Poor nutrition can lead to deficiencies, weakened immunity, and increased risk of chronic diseases. By consuming a varied and balanced diet tailored to your individual needs, you can support optimal nutrition and promote long-term well-being.