Metabolic Health refers to how efficiently your body converts food into energy and how well it regulates vital processes like blood sugar levels, cholesterol, blood pressure, and body weight. Good metabolic health means these factors are within a healthy range, reducing the risk of conditions like type 2 diabetes, heart disease, and stroke. By maintaining a balanced diet, engaging in regular physical activity, and monitoring key health markers, you can support optimal metabolic function. Prioritizing metabolic health is essential for overall well-being and long-term vitality.
Insulin is a hormone produced by the pancreas that plays a key role in regulating blood sugar (glucose) levels. Its primary function is to maintain stable blood sugar levels by facilitating uptake of glucose into cells, especially in response to meals.
Understanding your fasting insulin levels can provide important insights into your metabolic health. If your levels are outside the normal range, it’s crucial to consult with a healthcare provider to determine the underlying cause and appropriate treatment.
Clinical Uses for the Insulin Test
When to Test Insulin Levels
Low Insulin Levels - Causes
Low Insulin Levels - Symptoms
High Insulin Levels - Causes
High Insulin Levels - Symptoms
Progesterone is a hormone primarily produced by the ovaries in women and smaller amounts by the adrenal glands in both men and women. It plays a key role in regulating the menstrual cycle, supporting pregnancy, and maintaining overall hormone balance. In women, progesterone prepares the uterus for a fertilized egg and helps maintain early pregnancy.
The levels of progesterone fluctuate during a woman's menstrual cycle. If a woman becomes pregnant, progesterone levels will continually increase as the body prepares to support a developing baby. If the egg is not fertilized, progesterone levels will decrease, and the menstrual period will begin. If pregnancy occurs, progesterone blood levels could be ten times higher than in a non-pregnant woman. Men also produce progesterone but in much smaller amounts.
The progesterone test is usually requested by physicians to:
Low Progesterone - Indications and Causes
Low Progesterone - Symptoms
High Progesterone - Indications and Causes
High Progesterone - Symptoms
Reverse T3 (rT3) is an inactive form of the thyroid hormone, triiodothyronine (T3). It is produced when the body converts thyroxine (T4) into rT3 instead of the active T3. rT3 competes with active T3 at cellular receptors but does not activate them, essentially blocking the effect of T3.
Although rT3 might seem like a minor character, it has a vital role in your body's complex hormone balance. It works as a natural control system, slowing your metabolism when your body experiences stress, and saving energy for when most necessary. This makes rT3 a key part of your body's stress response, helping to keep a delicate balance in how your body manages energy.
The clinical uses of the rT3 test are limited compared to other thyroid function tests, but it can still provide valuable information.
Low Reverse T3 (Low rT3) - Causes
Low rT3 levels may signal a dysfunction in your body’s natural metabolic control. Potential causes include:
Low Reverse T3 (Low rT3) - Symptoms
Elevated Reverse T3 (High rT3) - Causes
High rT3 levels may indicate your body is trying to conserve energy due to stress or problems converting T4 to T3. Potential causes of elevated rT3 include:
Elevated Reverse T3 (High rT3) - Symptoms
The T3 Uptake test (also known as T3 Resin Uptake or T3RU) is an indirect measure of the binding capacity of proteins in the blood, especially thyroid-binding globulin (TBG). It does not measure actual levels of triiodothyronine (T3) but assesses how much of the thyroid hormone-binding proteins are available to bind with thyroid hormones. It helps determine if the thyroid gland is properly functioning by evaluating the available binding sites for thyroid hormones in the blood.
This test is usually performed alongside other thyroid tests such as Total T3, Free T3, Free T4, and TSH to give a clearer picture of thyroid function.
Low T3 Uptake - Causes
Low T3 Uptake - Symptoms
High T3 Uptake - Causes
High T3 Uptake - Symptoms
Free Triiodothyronine 3 (Free T3 or fT3) is a thyroid hormone crucial for regulating metabolism, energy production, body temperature, heart function, digestion, muscle control, brain development, and bone health.
Unlike total T3, fT3 measures the unbound hormone readily available for use by the body's cells. It is commonly tested to diagnose hyperthyroidism, a condition in which the body produces too much thyroid hormone.
High Free T3
High fT3 levels might mean that your thyroid gland is working too hard. This can be due to an autoimmune disorder such as Graves' disease (leading to hyperthyroidism), inflammation in the thyroid gland, taking certain medications, or excess iodine intake.
High Free T3 - Symptoms
Low Free T3
Low fT3 levels might mean your thyroid gland isn't making enough of this important hormone. This could be due to stress, nutrient deficiencies, or taking certain medications that may impact thyroid function. It could also indicate an underactive thyroid, hypothyroidism which can lead to slower metabolism, potentially impacting energy levels and heart rate.
Low fT3 - Symptoms
Triiodothyronine, or T3, is a key hormone made by the thyroid. It helps control how your body uses energy and manages important processes like metabolism, protein production, and how your body handles carbs and fats. T3 affects many parts of your body, including the liver, muscles, and fat tissue, to keep everything running smoothly.
The total T3 test measures both the T3 bound to proteins and the free T3 floating in your blood. Doctors use this test mainly to check for hyperthyroidism, a condition where the thyroid makes too much hormone, speeding up your metabolism. It also helps track the progress of hyperthyroidism treatment and detect T3 toxicosis (when only T3 levels are high).
Low T3 Total - Causes
Low levels of T3 generally indicate hypothyroidism, where the thyroid gland doesn't produce enough hormone. This slows down metabolic processes. However, T3 testing is not typically used for diagnosing this condition. Hypothyroidism is usually detected through other thyroid function tests, as T3 is often the last to show abnormal levels.
Low T3 Total - Symptoms
High T3 Total - Causes
High levels of T3 are typically seen in hyperthyroidism, where the thyroid overproduces hormones, speeding up the metabolism. Potential causes include:
High T3 Total - Symptoms
Thyroxine (T4) is one of the main hormones produced by your thyroid gland, a small butterfly-shaped gland located in your neck. This hormone plays a critical role in regulating your body’s metabolism—that is, how your body uses energy. T4 influences many essential functions, including heart rate, body temperature, and how quickly you burn calories.
Once T4 is produced, most of it attaches to proteins in your blood, but a small portion remains unbound, known as free T4. To become active, T4 is converted into another hormone called triiodothyronine (T3), which directly affects your body’s cells and metabolism.
The Total T4 test measures the total amount of thyroxine in your blood, including both the protein-bound and free forms. This test provides an overall picture of how well your thyroid gland is functioning. It helps in diagnosing thyroid disorders such as:
By assessing your T4 levels, healthcare providers can determine if your thyroid is working properly and identify any imbalances. This information is crucial for diagnosing thyroid conditions and deciding on the best course of treatment to help you maintain optimal health.
Causes
Symptoms
Causes
Symptoms
Sex Hormone Binding Globulin (SHBG) is a glycoprotein produced mainly in the liver that binds to sex hormones, specifically testosterone and estrogen, in the bloodstream. SHBG controls the amount of testosterone and estrogen that is available for the body's tissues to use. When hormones are bound to SHBG, they are inactive and cannot be used by cells. The levels of SHBG can influence the balance of available sex hormones, affecting many bodily processes.
The Sex Hormone Binding Globulin (SHBG) test measures the level of SHBG in your blood. This test is often used to help diagnose conditions related to abnormal levels of sex hormones, such as testosterone and estrogen. It is particularly useful when total hormone levels are normal, but symptoms of hormone imbalance are present.
Low SHBG levels have been associated with an increased risk of developing type 2 diabetes, cardiovascular disease, and metabolic disorders including metabolic syndrome, as well as some cancers and arthritis in both genders.
Low SHBG - Causes
Low SHBG - Symptoms
Often, higher levels of SHBG are associated with positive health outcomes. For example, elevated SHBG levels have been linked to a lower risk of type 2 diabetes and prostate cancer. However, they are also linked to a higher risk of bone loss and fractures, hypogonadism in males, and hepatic cirrhosis. In some cases, it may be caused by hyperthyroidism, as thyroid hormone stimulates the production and release of SHBG.
High SHBG - Causes
High SHBG - Symptoms
Testosterone is a key male sex hormone and an androgenic steroid. It's essential for both men and women, influencing libido, muscle mass, bone density, red blood cell production, mood, and overall well-being. In men, it also drives the development of masculine characteristics such as deeper voice, facial and body hair, and a more muscular body shape.
A total testosterone test measures the hormone's total amount in the blood, aiding in the evaluation of sexual dysfunction, infertility, and endocrine disorders. The total testosterone test measures two forms of testosterone, bound and free. Both of these forms decline with age.
Low Testosterone in Men
Low Testosterone in Women
High Testosterone in Men - Physical Symptoms
High Testosterone in Men - Behavioral Symptoms
High Testosterone in Men - Other Symptoms
High Testosterone in Women