Inflammation

Inflammation is the body’s natural response to injury or infection, helping to protect and heal tissues. However, chronic inflammation can be harmful, contributing to conditions like heart disease, arthritis, and autoimmune disorders. Blood tests that measure inflammatory markers, such as C-reactive protein (CRP), can help identify underlying inflammation and its potential impact on your health. Managing inflammation through a healthy diet, exercise, and stress reduction is key to reducing the risk of long-term health issues.