Gut Health & Digestion

Gut Health & Digestion refers to the overall function of your digestive system, including how well your body absorbs nutrients and eliminates waste. A healthy gut supports your immune system, energy levels, and even mental well-being. Imbalances, such as inflammation or poor digestion, can lead to issues like bloating, food sensitivities, or more serious conditions like irritable bowel syndrome (IBS). Regular monitoring and proper care through diet and lifestyle can help maintain optimal gut function and improve overall health.